This tasty dish is easy to make and is a big hit with my children! The combination of tartness from the Granny Smith apple mixed with the chicken is delicious.


  • Chicken tenderloins  (2 packages)
  • Freshly ground pepper, to taste
  • Sea salt, to taste
  • 2T. coconut oil.
  • 1 medium onion thinly sliced
  • 1 lg clove garlic, minced
  • 2T. coconut aminos
  • 1T. minced fresh parsley or 1t. dried parsley flakes
  • 1/2t. thyme leaves
  • 1 large Granny Smith green apple, peeled, cored and cut into thin wedges
  • 4 cups fresh organic baby spinach



  1. Season the chicken with pepper and salt.
  2. Melt the coconut oil in a large skillet that has a cover, and brown the chicken pieces well on both sides.
  3. Remove the chicken from the skillet and set aside.
  4. Add the onion and garlic to the skillet and sauté until translucent.
  5. Add the apples, coconut aminos, parsley and thyme and cover the skillet. Cook for 5 minutes.
  6. Add  the browned chicken and fresh spinach and simmer for an extra 5 minutes.


I hope you enjoy this recipe as much as my children do!



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s