Since it is still cold and flu season, I thought you might enjoy reading this post that shares ideas about what to do to prevent getting sick or how to treat yourself if you already are sick. In addition, this post has good diet and cooking tips about how to eat healthier.
You may also want to consider homeopathy for cold/flu treatment or prevention. I like Syntrion’s Sy Infect to prevent colds or shorten their duration. For preventing or shortening the duration of a virus, I find Syntyrion’s Sy Immune helpful.
What are your favorite health tips and home remedies? Please take a moment to share them with me.