ON THE GO PALEO BREAKFAST MUFFINS RECIPE

paleo cakes

Ingredients:

8 eggs

¼ lb cooked ground turkey or grass-fed beef

3 T onions, chopped

1-2 T celery, chopped

4-5 T diced broccoli florets or other veggie of choice

1 tsp sea salt (I love pink Himalayan Sea Salt)

1 tsp pepper

1 tsp thyme or other seasoning of choice

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Grease 8 muffin cups or a 8X8 glass Pyrex baking dish.
  3. Beat eggs together in a large bowl.
  4. Mix meat, veggie of choice, celery, onions, salt, black pepper, and thyme (or other seasonings) into the beaten eggs.
  5. Pour egg mixture evenly into prepared muffin cups or Pyrex dish.
  6. Bake in the preheated oven until muffins are set in the middle, 18 to 20 minutes.

*Optional: If you like your veggies softer, then lightly sauté them in coconut oil before adding to egg mixture.

Tip: Once cooked, these freeze and are great to heat up for breakfast on the go.

Blessings,

Jenice

Source of picture: http://www.indulgy.com

Advertisements

4 thoughts on “ON THE GO PALEO BREAKFAST MUFFINS RECIPE

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s